![Headspace Guide to Meditation Season 1 Episode 6 Headspace Guide to Meditation Season 1 Episode 6](http://images.weserv.nl/?url=//image.tmdb.org/t/p/w185/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
Headspace Guide to Meditation Season 1 Episode 6
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.
How do we experience pain? Be present without the suffering that feels unbearable, and bring the body and mind together with a body scan meditation.